A Photo Story
Is Gajar ka Halwa Indian or Pakistani?
Need to do a good research and repost a new post while in the mean time I’ve got a small twist in a carrot halwa recipe. I decided to try some substitutes in the carrot halwa recipe I’ve come across online. The main substitute for ghee was a super healthy one according to me.
Wondering what I substituted ghee with? Well, it’s none other than olive butter. The tub says its cholesterol free and healthy, which I believe due to the maximum amount of olive oil used in the making of olive butter.
The second substitute was almonds for cashew nuts. Well, almonds are rich in fat but has 0% cholesterol while it also contains a similar percentage of protein and iron which are totally healthy. Almonds were recommended to me by my dietician as a snack. Excess of anything is not healthy so everything has a limit.
So my next substitute for saffron was yellow food color with a few drops of vanilla essence to give the halwa a dessert feeling.
Carrot means a vegetable according to my Sri Lankan family but now they know carrot is sweet and can be used to make delicious desserts too (slight grin).
Some tips for a very healthy carrot halwa that you can try at home.
Use stevia extract instead of sugar as stevia is know as a diabetic friendly sweetener.
Substitute milk with low-fat milk.
Try avoiding the nuts for a gluten free dessert they make no big difference.
Food story of the day
I accidentally added some turmeric powder into my carrot halwa for the color and as a substitute for saffron strands but latter on adjusted it by adding yellow food coloring and sone vanilla to cover up the turmeric powder flavor.
So I end my post with another question.
Are almonds an Arabian nut?
I have seen people gift almonds to relatives when they return from a middle eastern country which is what made me think almonds are from the middle east.
Need to go on a research for the origins of some ingredients I guess!