Mix and muesli

We are all bored of eating the same thing every day. But sometimes when it is healthy some don’t have an option but to grab and go those muesli packs with a cup of milk and stay fed. I am not a daily muesli person, in fact, I hate those plain mueslis. I would eat it if it had a load of nuts and dried fruits. When I came across the mix and muesli concept I really liked it because I can mix my own combination and enjoy muesli.

I was told to choose one and I opted for the premix as it mentioned having mixed berries, dried apple, pecan, almonds, raisins and chia seeds. On top of all the entire ingredients are totally Organic. Isn’t that nice? Yes, it sure is a good healthy “Energy booster”. That’s what my mix is called.

I did a 2-day muesli of which day 1 was muesli with milk and day 2 was muesli with yogurt. Don’t frown. It was delicious. Try it and let me know.

Check my Instagram and watch my muesli days for inspiration.soon il try it with orange juice 🙂

 

 

 

Weekly Food Stories

From Dubai

Its been three weeks since I am back in dubai and I’ve had many different experience and experiments with food. I have taken loads of pictures and posted on my instagram but never got a time to write a proper blog post. After all the pampering and help I got in sri lanka for the past 10 months, living alone in dubai has made my life busy giving me no time to sit and write a nice blog post. I love blogging and thats what I enjoy in my free time so I guess my future posts would be short of words and more images.

my week in pictures

i won suzanne husseini’s when suzanne cooks from delna prakashan of disoverspice.com on the recipe contest. i was so looking forward to get my hands on the book and was eager to try some recipes out of it.

20140420_133333 20140420_133443

it was a good signed copy 🙂

20140427_192025

so as i was looking for some low carb options this recipe attracted me having got all the required ingredients i started preparations and this is how it looked…

20140427_191520

having used pomegranates for the recipe i wouldn’t have if i dint try this wonderful way of deseeding the pomegranates. its such a wonder and make deseeding pomegranates easy as ABC. I bought a meat tenderiser from sri lanka and my husband said he dont like eating beef or mutton anymore, i was so worried how i am gonna use it but now am glad i brought it here instead of leaving back in sri lanka. i used it to deseed the pomegranates.

20140428_101335 20140424_191615

 

made a sugar free sweet rice kichchadi with kithul treacle and raisins. it was good with those dates.

made a sugar free sweet rice kichchadi with kithul treacle and raisins. it was good with those dates.

am not a beans fan but i really liked fava beans better than baked kidney beans. i think it tastes better.

tried fava beans for the first time with paratha i say its a good low carb option.

tried fava beans for the first time with paratha i say its a good low carb option.

made some toast with home made bread, kithul treacle and cinnamon powder from sri lanka bought at the g

made some toast with home made bread, kithul treacle and cinnamon powder from sri lanka bought at the good market

Recipe

Ingredients-

1/2 a baguette or 4 slices of home made bread

1 table spoon kithul treacle

1/3 of a cup of low fat milk

1 egg

a pinch of cinnamon powder

butter to coat the pan

cooking instructions-

  1. mix together the milk, kithul treacle, egg and cinnamon powder.
  2. cut the bread into bite size pieces.
  3. coat the pan with butter.
  4. dip each piece of bread in the egg batter and cook all sides until golden brown.

serve warm as it is.

 

tried making some cakes on a macaroon sheet which i ordered o ebay long time back.

 

these organic cinnamon powder mixes by ma’s are so aromatic and just pinch is enough for an egg.

20140430_174227

tried making some cakes on a macaroon sheet which i ordered o ebay long time back.

these sponge cakes were made with flour which i dono the expiry date of but they tasted good.

the ones i made on macaroo sheets are still in my fridge waiting to be transformed into a dessert -)

the sponge cake ad macaroon cakes

the sponge cake ad macaroon cakes

 

making a kofta is made easy with these knorr kofta spice

making a kofta is made easy with these knorr kofta spice

i just enjoyed preparing them.

20140430_180104

 

using up those green that accompany the grilled chicken.

using up those green that accompany the grilled chicken.

 

recipe

Ingredients

a handful of arugula

a few mint leaves

2 tablespoons of feta cheese

half a cucumber chopped

2 teaspoons of olive oil

salt and pepper to taste

4 slices of tomatoes

half an onion chopped

preparation instructions

  1. chop the basil and arugula
  2. sprinkle the chopped onions and feta.
  3. spread the cucumbers.
  4. season with olive oil, salt and pepper.
  5. place the tomatoes on top and serve with rice or bread.